Five bad habits of office workers

锘? Five bad habits of office workers The five bad habits of office workers white-collar workers, 1, can’t sit on a chair for a long time, it’s a whole day. It’s hard to keep the lower body fat. When sitting, the groin (the starting point of the feet) was oppressed, and the blood flow and […]

Female osteoarthritis is mostly due to obesity

锘? Female osteoarthritis is mostly due to obesity Some people say that obesity is harmful, and only one benefit is that the excessive osteoporosis is relatively light. This has some truth, but from the intervention point of view, too much can cause bone and joint disease. 銆€銆€Obesity may cause bone and joint diseases mainly as […]

Drinking soy milk for health care and avoidance

锘? Drinking soy milk for health care and avoidance A cup of fresh soy milk, every day to keep healthy,” folk sayings are not bad. Fresh soy milk is rich in nutrients, delicious and delicious, the body’s high quality vegetable protein, eight essential amino acids, multivitamins and calcium, iron, phosphorus, zinc, selenium and other trace […]

Good mood will make menopause into younger

锘? Good mood will make menopause into “younger” Both men and women have menopause. Due to the special changes in the body of menopause, there will be physical discomfort, how to get rid of the menopausal syndrome through conditioning, and spend the menopause in a healthy and comfortable way? Let’s take a look at the […]