4 health soups make you no longer cold this winter
Pai Gu Tang anti-aging ribs in addition to protein, traces, vitamins, also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly.
The special nutrients and collagen in the bone soup can promote microcirculation, especially in people aged 50-59, the bones are fast, and the bone soup can strengthen the bones and reduce the body aging speed.
Add melon, kelp or lotus root to the pork ribs soup, and continue to heat and qi.
Physically boring, especially those with backache and leg pain.
Chicken soup anti-cold chicken soup, especially the old hen soup has a good tonic effect.
It can relieve the symptoms of the cold and improve the body’s immune function.
Drinking more chicken soup in autumn and winter will help improve the body’s immunity and keep the flu virus out.
However, chicken soup has a warming effect, and people with inflammation should drink less.
Fish soup spleen appetizing fish has the function of spleen appetite, cough and asthma, and it can be relieved by taking it with melon and scallion soup.
Fish soup contains comprehensive and high-quality protein that can relieve wrinkles caused by mental factors such as stress and lack of sleep.
The pig’s trotters raise the blood and the pig’s trotters are sweet and sweet, into the spleen, stomach, kidney, can strengthen the waist and legs, make blood and moisten dry, fill the kidney and improve essence.
Add some peanuts and trotters soup, especially women, and folks are also used for postpartum yin deficiency and milk toxins in women.